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After recent murders and attacks on women in New York City, FIT HIT training studio took a direct approach to train women on how … source
Throat strikes can cause deep tissue damage to your attacker. Learn how to do the throat strike defense technique in this free … source
(Sacramento) – Join Assemblywoman Sharon Quirk-Silva (D – Orange County) in Fullerton on Saturday, August 25 for a free, … source
Stun GUN: … source
This class teaches the essentials of self-defense against one or multiple attackers. A more advanced version will teach weapons. source
http://www.mindduel.com http://rapidshare.com/files/116391516/hank_sparta.mp3. source
NEWS10 in the Morning women take self-defense training. source
Watch for the most effective forms of self-defense in emergency scenarios. SUBSCRIBE: https://bit.ly/2Zq0dU5 SIGN UP to get the … source
3 Self Defense moves all woman need to know Master Wong shows 3 basic moves that can save a woman from getting out of … source
A group of martial arts experts, students, amateur and professional fighters try out techniques taught in popular women’s self … source