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EDIT: This move is good for if someone is trying to grab you. If they are trying to punch you, blocking your face with your arms...
Women’s Self Defense is a controversial subject mainly taught by male marital arts instructors. When it come to women’s self … source
One in five adults in the US suffers with chronic pain. MORE: https://bit.ly/2ZpGq3m Follow WAFB on Instagram: … source
A female is attacked by a burglar in a tunnel but she uses her self defense skills to strike the man in the groin twice and...
Take an inside look at the UFM’s Women’s Self Defense class with Instructor Pam Johansen. www.tryufm.org. source
This is a clip from a 90 minute general introduction to counter-abduction strategies and tactics for women. The ISR-CAT is a … source
Krav Maga Girl, Lior Bitran, an experienced Krav Maga instructor is demonstrating how to release yourself from a frontal attack. source
Martial arts studio adjusts women’s self defense clinic amid COVID. source
Self-defense instructor Henry Reyna has Laura Horwath demonstrate a defensive tactic. Reyna is leading two women’s … source
PRE-ORDER OUR BOOK: … source