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How to punch for beginners teaches you how to punch so you defend yourself in basic self defense for women situations. source
Female instructor describing her experiences and Krav Maga in the IDF. Do you need some knowledge on how to defend yourself … source
Coach Ramsey and his assistant Jourdan explore a strange new world of self defense bullshido in this tribute to the Star-Trek the … source
Nomad Krav Maga hosts women’s self defense seminar. source
Learn effective self-defense tips for women that actually work in real-life situations. In this video, we’ll cover essential street smarts … source
Episode #14 of MMA Fighters Try Women’s Self-Defense explores two related techniques popular among self defense instructors: … source
In our previous “Wall Choke Defense” video we discussed 2 arms pinning you. In this video we are showing the BJJ Self Defense … source
On April 21st, the West Bloomfield Police Foundation in partnership with the West Bloomfield School District, held a self-defense … source
all in good fun. source
Women’s Self Defense | Attack Soft Targets Register today to my online class! 92% off discount Don’t be a victim – Women self … source