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3 Self Defense moves all woman need to know Master Wong shows 3 basic moves that can save a woman from getting out of … source
In today’s unpredictable world, it is more important than ever for women to prioritize their safety and well-being. Whether walking home alone at night, traveling to...
A group of martial arts experts, students, amateur and professional fighters try out techniques taught in popular women’s self … source
Hello, lovely ladies! I’m Jade Tripp, your go-to expert in women’s self-defense and personal protection. Today, I want to share with you some invaluable tips on...
Personal defense is a crucial aspect of self-care that often goes overlooked. In a world where violence and crime are all too common, it is essential...
The Rape Aggression Defense System is a program of realistic self-defense tactics and techniques for women. The R.A.D. System … source
Hello ladies, I’m Jade Tripp, an expert in women’s self-defense and personal protection. Today, I want to talk to you about the importance of being prepared...
Assault is a serious crime that can have lasting consequences both for the victim and the perpetrator. When faced with an assault situation, it is important...
This week’s technique comes from Jiu Jitsu and was inspired by our recent women’s self-defense seminar. Marley Macalolooy … source
Empowering women is a crucial aspect of gender equality in today’s society. One way to empower women is by ensuring they are aware of their legal...