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Martial arts instructor Autrelle Holland offers a free self-defense class for women in the Jacksonville area. source
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JOIN THE SELF DEFENSE COMMUNITY: https://www.nickdrossos.com/membership/ 1 ON 1 COACHING: … source
E3 Personal Defense: https://www.e3personaldefense.com/ Prepared Mentality Website: https://www.prepmentality.com/ The Eye … source
Glock 17 target practice Learning to shoot Moto Debs 2024. source
Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ Watch Next Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm Read to rock that ROCK SOLID ABS?...
selfdefense #selfdefenseforwomen #womenselfdefense #bestselfdefense #tkd #karate #kickboxing #Shorts. source