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Women’s Self-Defense: Escape ANY Wrist Grab in Seconds! Every woman deserves to feel SAFE. Every woman deserves to feel … source
The importance of caring for oneself during pregnancy is explained on this episode. Listen and share with your loved ones. source
♥ We all want quick results and we want to do the “right” things to achieve that. Let’s talk about the Top 10 Diet & Fitness...
Woman’s familiarity with firearms helps her disarm robbery suspect. source
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This video documentary by PADEK together with the PPC secretariat and Women’s Media Center (WMC) showcases PPC’s … source
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Bella at Desert Defense Systems shares her journey into firearms. Special thanks to Alpha 1 Tactical for their expertise and … source
Hannah Eden introduced us to Sheepdog Response’s intense self-defense course. We learned situational awareness and jiu-jitsu … source