Hello ladies,

Welcome to my article on 10 intuitive safety habits that could save your life. As an expert in women’s self defense, personal protection, preparedness, and prepping, I am here to share with you some essential safety tips that will help you stay safe in any situation.

1. Trust your gut instinct: One of the most important safety habits you can develop is to trust your intuition. If something feels off or wrong, listen to that feeling and take action. Whether it’s avoiding a dark alley or declining a ride from a stranger, always trust your gut instinct.

2. Stay aware of your surroundings: It’s crucial to stay alert and aware of your surroundings at all times. By being mindful of what’s going on around you, you can identify potential threats and take action to avoid them. Pay attention to people around you, look for exits in unfamiliar places, and always have a plan in case of emergency.

3. Practice situational awareness: Situational awareness is the key to staying safe in any situation. Be mindful of who is around you, where you are, and what potential threats may be present. Always be prepared to act quickly and decisively if needed.

4. Keep your phone charged and accessible: Your phone can be a lifesaver in an emergency situation. Make sure to keep it charged and easily accessible at all times. In case of an emergency, you can quickly call for help or use a safety app to notify your loved ones of your whereabouts.

5. Learn basic self-defense techniques: It’s essential for every woman to learn basic self-defense techniques to protect herself in case of an attack. Take a self-defense class, practice assertive body language, and know how to defend yourself if necessary.

6. Carry a personal safety device: Consider carrying a personal safety device such as pepper spray, a whistle, or a personal alarm. These tools can help you fend off an attacker and alert others to your situation.

7. Avoid dangerous situations: When possible, avoid putting yourself in dangerous situations. Whether it’s walking alone at night, getting into a stranger’s car, or going to unfamiliar places, always prioritize your safety and well-being.

8. Trust your instincts when meeting new people: When meeting new people, trust your instincts and take precautions to protect yourself. Meet in public places, tell a friend or family member where you’re going, and always have an exit strategy in case things turn sour.

9. Keep emergency contacts on hand: Always have emergency contacts on hand in case of an emergency. Whether it’s a trusted friend, family member, or local authority, having someone to call for help can make all the difference in a dangerous situation.

10. Practice self-care and self-defense regularly: Finally, make self-care and self-defense a regular part of your routine. Stay physically active, practice mindfulness and stress-relief techniques, and continue learning and practicing self-defense skills to stay safe and empowered.

By incorporating these intuitive safety habits into your daily life, you can better protect yourself and reduce the risk of potential dangers. Remember, your safety is always the top priority, so stay alert, stay prepared, and stay safe. You’ve got this, ladies!

Stay safe,

Jade Tripp