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Watch for the most effective forms of self-defense in emergency scenarios. SUBSCRIBE: https://bit.ly/2Zq0dU5 SIGN UP to get the … source
3 Self Defense moves all woman need to know Master Wong shows 3 basic moves that can save a woman from getting out of … source
A group of martial arts experts, students, amateur and professional fighters try out techniques taught in popular women’s self … source
The Rape Aggression Defense System is a program of realistic self-defense tactics and techniques for women. The R.A.D. System … source
This week’s technique comes from Jiu Jitsu and was inspired by our recent women’s self-defense seminar. Marley Macalolooy … source
The morning news team presents a comprehensive look at the headlines and overnight news, along with updates on local … source
I asked women’s self defense expert Amber Staklinski to rank the best martial arts for women. Learn more about Amber’s … source
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BJJ Academy Women’s Self Defense choke defense from behind. source
Beautiful Georgina Wilson shows off how to use stilettos for self defense. She elegantly enters a cage to fight a bad guy. source