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Você nunca conseguirá prever qual a situação que precisará se defender” Defesa Pessoal Feminina “You will never be able … source
Big Thanks to Sifu for Sponsoring this video! Get your own copy here! https://bit.ly/SIFUUSGAMESTOP In this video Icy Mike from … source
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Professional combat sports coach Ramsey Dewey and I connected up to rank which martial arts work best for women’s self … source
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It doesn’t matter what size you are, any woman can learn to do this.” Credits: https://www.buzzfeed.com/bfmp/videos/15100 Check … source
If you don’t know jiu-jitsu, long hair in a fight is a liability. If you do know jiu-jitsu, it’s a TRAP. Here are five techniques women...
Let’s watch a bad women’s self defense video together. source