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Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ PRE & POST Workout Meals: What & When to Eat for Best Results...
Title: “Empower Yourself: The Importance of Women’s Self Defense and Personal Protection” As a women’s self defense expert, I am here to tell you that your...
The city of Northport is sending one of its own to undergo a unique kind of training! Officer Carrie Baker will go to Birmingham in …...
Birth preparedness and complications readiness is the process for safe delivery and anticipating the actions needed in case of … source
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Gender-based violence is a pervasive issue that affects millions of women worldwide. In recent years, there has been a growing movement to empower self-protected women and...
Hello ladies, my name is Jade Tripp and I am an expert in women’s self-defense and firearms. Today, I want to talk to you about the...
A film by Eric Minh Swenson. EMS Legacy Films is a continuing series of short films produced by EMS on artists and exhibitions. source
Hello ladies, Today we’re going to talk about how you can customize your firearms to not only make them uniquely yours but also to enhance your...
Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ 30-Minute Low Impact CORE Functional Training (No Weights, No Jumping!) | Joanna Soh...
