Join Joe Rogan as he passionately discusses the importance of Jiu-Jitsu for women’s self-defense. Learn how technique can … source
Personal alarms, also known as safety alarms or panic alarms, are devices that emit a loud noise when activated in order to attract attention and deter...
Title: “Empowering Women: The Importance of Self-Defense and Personal Protection” Hello ladies, I’m Jade Tripp, and I’m here to talk to you about the importance of...
In honor of Mother’s Day, you can take a free self defense workshop for women! source
Stun guns are a popular self-defense tool that many people choose to carry for added security and peace of mind. However, it’s important to understand the...
After recent murders and attacks on women in New York City, FIT HIT training studio took a direct approach to train women on how … source
Title: “Empower Yourself: Women’s Self-Defense Tips and Techniques” Hello ladies, I’m Jade Tripp, and I am here to share with you some valuable information on how...
In today’s world, it is crucial for women to prioritize their safety and take measures to protect themselves from potential threats. One effective way to do...
Throat strikes can cause deep tissue damage to your attacker. Learn how to do the throat strike defense technique in this free … source
Title: “Empower Yourself: Essential Self-Defense Tips for Women” Hello ladies, my name is Jade Tripp and I am here to empower you with essential self-defense tips...