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SUBSCRIBE for new videos every week: https://www.youtube.com/user/joannasohofficial I DARE you to complete this 100 Push-up Challenge! Let me know your best timing in the comments below....
Download the LIFESUM app for free: http://bit.ly/2icfWPR This is YOUR year to make the change and lose weight! Watch this video, follow the 7 steps and...
SUBSCRIBE for new videos every week: https://www.youtube.com/user/joannasohofficial New Year New You!! Your goal is to MOVE daily. Get this 7-minute workout done first thing in the...
SUBSCRIBE for new videos: https://www.youtube.com/user/joannasohofficial I LOVE Matcha and I love anything with matcha in it. Matcha is the highest quality powdered green tea and the...
SUBSCRIBE for new videos every week! https://www.youtube.com/user/joannasohofficial Nowadays, our lifestyles are causing us to have really BAD POSTURE from poor sitting habits such as slouching, sitting...
SHARE & SUBSCRIBE http://www.youtube.com/joannasohofficial Some of you might have gone through depression or know someone who’s going through it. It’s never an easy issue to open...
SUBSCRIBE for new videos every week: https://www.youtube.com/user/joannasohofficial Everybody needs a starting point! If you’re 100kgs and above and you do not know how or what to...
SUBSCRIBE for new videos: https://www.youtube.com/user/joannasohofficial Do you snack on popcorns when you’re at the movies?? I do!! Homemade popcorn can be a great low-calorie snack option....
SUBSCRIBE for new videos every week: https://www.youtube.com/user/joannasohofficial All you need is a CHAIR to BURN lots of calories! Do this workout from home! This workout is...
SUBSCRIBE for new videos every week: https://www.youtube.com/user/joannasohofficial Roughly 1/3 of the food produced in the world for human consumption, gets lost or wasted every year, that’s...