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Subscribe to my channel to get the complete Workout Plan & Videos: http://www.youtube.com/JoannaSohOfficial Go SUGAR-FREE and be in your BEST SHAPE! Most of us consume SUGAR...
SUBSCRIBE for new videos every week: https://www.youtube.com/user/joannasohofficial VEGAN’S SUPERFOOD, TEMPEH!! If you’ve not heard of it or haven’t given it a chance, well it’s time to...
SUBSCRIBE for new videos every week: https://www.youtube.com/user/joannasohofficial Whether you’re a vegetarian, vegan or just looking to add more vegetables to your diet, try these healthy VEGGIE...
SUBSCRIBE for new videos every week: https://www.youtube.com/user/joannasohofficial Ready for another workout challenge?! I’ve put this 4-week ABS challenge to help you strengthen your core and have...
SHARE & SUBSCRIBE to my channel: http://www.youtube.com/joannasohofficial How often do I workout? Do I have a boyfriend? What makes me happy? I’m answering all your questions...
SUBSCRIBE for new videos every week: https://www.youtube.com/user/joannasohofficial Never skip your warm up or cool down!! It’s important to prep your body to perform better and to...
It’s the month of Ramadan and this is the best time to make significant changes to your lifestyle. Follow this 28-day Workout & Meal plan. Read...
SUBSCRIBE for new videos every week: https://www.youtube.com/user/joannasohofficial Most of us ladies, would want to have firmer butt and also chest. You can do that through regular...
SUBSCRIBE for new videos every week: https://www.youtube.com/user/joannasohofficial Oven-baked recipes are a life-saver for those who are busy. All you need is to do a little bit...
SUBSCRIBE for new videos every week: https://www.youtube.com/user/joannasohofficial Don’t know how to use the gym equipment? Too shy to ask a trainer? Watch this video as I’ll...