Connect with us
SUBSCRIBE for new videos every week! https://www.youtube.com/user/joannasohofficial Nowadays, our lifestyles are causing us to have really BAD POSTURE from poor sitting habits such as slouching, sitting...
SHARE & SUBSCRIBE http://www.youtube.com/joannasohofficial Some of you might have gone through depression or know someone who’s going through it. It’s never an easy issue to open...
SUBSCRIBE for new videos every week: https://www.youtube.com/user/joannasohofficial Everybody needs a starting point! If you’re 100kgs and above and you do not know how or what to...
SUBSCRIBE for new videos: https://www.youtube.com/user/joannasohofficial Do you snack on popcorns when you’re at the movies?? I do!! Homemade popcorn can be a great low-calorie snack option....
SUBSCRIBE for new videos every week: https://www.youtube.com/user/joannasohofficial All you need is a CHAIR to BURN lots of calories! Do this workout from home! This workout is...
SUBSCRIBE for new videos every week: https://www.youtube.com/user/joannasohofficial Roughly 1/3 of the food produced in the world for human consumption, gets lost or wasted every year, that’s...
SUBSCRIBE for new videos every week: https://www.youtube.com/user/joannasohofficial Want to take your strength training up the next level? Do this total body strength training! This is a...
Download My Fitness App & Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ 5-Minute PLANK Challenge | Strong Abs...
SHARE & SUBSCRIBE to my channel: http://www.youtube.com/joannasohofficial Here are 5 Surprising SIGNS you might be addicted to SUGAR! Watch this video and let me know how...
SHARE & SUBSCRIBE to my channel: http://www.youtube.com/joannasohofficial Most of us consume SUGAR way past the recommended limit. If you’re a sugar addict, watch this video and...