Connect with us
Self-defense skills can offer a source of freedom for women in our imperfect and unpredictable world. According to research … source
Do SUBSCRIBE for new weekly videos: https://www.youtube.com/user/joannasohofficial Happy World VEGAN Day! To all the vegans out there, I’m sure you must have had at least one...
The Urgency of Family Time and Preparing for End-of-Life: A Candid Conversation In this heartfelt episode, Cheryl, Colleen and … source
A knee break in self defense is a great strike that will discourage the attacker from following you. Learn how to break an attacker’s … source
Soul Sisters: How It All Began | Trish Reiss, Certified Firearms Instructor, Founder Montana Maggies Living in upstate New York, … source
SUBSCRIBE for new videos every week! https://www.youtube.com/user/joannasohofficial Ladies, WE ARE NOT MEN! Our body does not function like a MAN, we go through our monthly menstrual...
Join us for the special workshop “Incident Management Preparedness & Response Workshop” powered by the Centre of … source
Your safety is in YOUR hands! In just a few seconds, you can turn the tables on an attacker with simple yet powerful … source
My EDC – https://warriorpoetsupplyco.com/blog/john-lovells-edc-for-2023-recently-updated/ Mrs. Poet’s EDC … source
♥ Total Body Yoga combining High Intensity Intervals to burn fat, stretch out and lose weight. Snap & Share pictures of your progress. Tag us @JoannaSohOfficial...