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EDIT: This move is good for if someone is trying to grab you. If they are trying to punch you, blocking your face with your arms...
Life is full of unpredictable events that can have adverse effects on the operations, infrastructure, and workers of a business. source
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Women’s Self Defense is a controversial subject mainly taught by male marital arts instructors. When it come to women’s self … source
Are you video savvy? Creative? Then please enter the Cape Fear American Red Cross YouTube Video contest for disaster … source
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On this episode live from YWLS, Amy and Emily sit down with Turning Point USA Ambassador, Wife, Mom and Certified Firearm … source
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One in five adults in the US suffers with chronic pain. MORE: https://bit.ly/2ZpGq3m Follow WAFB on Instagram: … source