In this segment of our year-long celebration, Team GLOCK checks in with the ladies of A Girl & A Gun to discuss the positive … source
Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ Low Impact does not have to mean easy. You can still reap the...
Ensuring gender equality in future pandemics is a collective responsibility. As global and regional leaders delve into Pandemic … source
A free self Defense class will be held in March for women. News 46’s Deanna O’Donnell spoke to Captain Bill Becht from the Nye … source
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Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ Hey guys, finally an updated video on what I REALLY eat in a...
Portland Neighborhood Emergency Team (NET) member Ed Rentz explains how to assemble an emergency preparedness kit. source
Basic Kicks in Women’s Self Defense. Part of the series: Self Defense Tips & Techniques for Women. The longest weapon you … source
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Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ 7 Fitness Myths to Stop Believing: Diet, Training & Cardio | Joanna Soh...