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Here are three Rear Choke Defenses that can thwart a potentially deadly choke from behind. There is so much more to learn – and … source
If you want to be surrounded with likeminded women who are also starting their concealed carry journey then this is the class for … source
Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ 30-Day Home Workout Plan: https://www.youtube.com/playlist?list=PLyP8pbBMxcshzvTtHfSwHtA2VFXERbFzN Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm Fitness & Nutrition Guide...
At the March working group meeting, Dr. Ebere Okereke (Tony Blair Institute for Global Change) and Dr. Marie-Claire Wangari … source
FOLLOWING THE STRING OF ARMED ROBBERIES…23 A-B-C SPOKE WITH A SELF-DEFENSE INSTRUCTOR ON HOW … source
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With everything that going on around us that can make us feel anxious or unprepared. Here are 5 areas you need to be prepared. source
Self defense class prepares women to fight. source