Shop at https://defensequeens.com/ source
Women’s Self-Defense – Firearms Training – MTCL More Than Cute Life – Glo Knowles Life Healthy, Confidently & Safely! source
The Federal Emergency Management Agency (FEMA) created the Youth Preparedness Council (YPC) to bring together young … source
Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ Do these exercises every morning for a STRONGER CORE & tighter mid section....
Join this channel to get access to perks: https://www.youtube.com/channel/UC_7z4nngWLd_mQ88Jmg0rgA/join If you like what I do and would like to support the channel CashApp $yokgang. Love YOU...
BJJ Academy Women’s Self Defense choke defense from behind. source
source
At this time of year we get lots of enquiries from Husbands Boyfriends and Fathers looking to buy the one they love something light … source
Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ Got a chair at home? Let’s do this workout! This workout firms and...
Beautiful Georgina Wilson shows off how to use stilettos for self defense. She elegantly enters a cage to fight a bad guy. source