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10 Week Women’s Self Defense Course (Protection – Empowerment – Confidence) Begins Thursday, June 29, 2017 … source
More women are becoming involved with the firearms community. source
maternal and child health. source
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A series of realistic techniques in sequence during an attempted attack. #bjj #brazilianjiujitsu #jiujitsu #martialarts #selfdefense … source
Part 7 of SWHR’s Menopause Preparedness Toolkit video series focuses on “Lifestyle Tips for Menopause Wellness”. SWHR’s … source
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Download My Fitness App & Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ 8-Week at Home Workout Plan: Weight...
Please thank Magtech for bringing us today’s video of Teaching Self Defense For Women (Part 1)! Check them out at … source