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How not get choke against a wall women’s self defense Master Wong demonstrates how to get out of a situation when you get … source
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Armed robbery is a reality many people face. One of those people is a member of our team. Christin was robbed prior to joining us …...
Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ How to Calculate Food Portions & Macros (Lose Weight Lean Up) | Joanna...
Christian County Sheriff’s Office hosts women’s self-defense class For more Local News from KY3: https://www.ky3.com/ For more … source
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Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ Grow Your Butt | Glute & Hamstring Isolation Exercises | Joanna Soh Isolation...
Abingdon Police Department to begin offering women’s self-defense class. source
Today’s prepping story includes Thanksgiving Preps to Pick Up Now. When the shutdown happened in March there were some … source