This video is all about 5 BestSelf Defense Weapons for Women. As a woman, it’s essential to stay on protection all the time. source
Watch the full video on my channel. This is an episode of ‘Me Sometimes’ my new variety program. watch it on … source
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EDIT: This move is good for if someone is trying to grab you. If they are trying to punch you, blocking your face with your arms...
Life is full of unpredictable events that can have adverse effects on the operations, infrastructure, and workers of a business. source
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Women’s Self Defense is a controversial subject mainly taught by male marital arts instructors. When it come to women’s self … source
Are you video savvy? Creative? Then please enter the Cape Fear American Red Cross YouTube Video contest for disaster … source