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A series of realistic techniques in sequence during an attempted attack. #bjj #brazilianjiujitsu #jiujitsu #martialarts #selfdefense … source
Part 7 of SWHR’s Menopause Preparedness Toolkit video series focuses on “Lifestyle Tips for Menopause Wellness”. SWHR’s … source
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Please thank Magtech for bringing us today’s video of Teaching Self Defense For Women (Part 1)! Check them out at … source
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National Institute of Disaster Management (NIDM), Ministry of Home Affairs, Govt of India, is organising a 3 days Online Training … source
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