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Low Impact CORE Functional Training (No Weights, No Jumping!) | Joanna Soh

Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ 30-Minute Low Impact CORE Functional Training (No Weights, No Jumping!) | Joanna Soh...

Womens Self Defense6 months ago

Troom Troom has The Worst Self Defense Tips Ever

Troom Troom is a content farm YouTube Channel that put out a video called “17 Self Defense Tips That May Save Your Life”. source

Womens Preparedness6 months ago

Life, Love + Good Stuff | Episode 7 | Mob of Women & Preparedness

In this episode Dad (David McCallum) shares about being under siege by a mob of women while doing publicity in the 1960’s, … source

Womens Preparedness6 months ago

Bad idea. Probably the worst you’ve ever had. 😅 #shorts #dumbways #preparedness #mrandmrssmith

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Womens Self Defense6 months ago

Three Rear Choke Defenses Everyone Should Know!

Here are three Rear Choke Defenses that can thwart a potentially deadly choke from behind. There is so much more to learn – and … source

Womens Firearms6 months ago

Women’s only CCW 🔫 #concealedcarry #firearms #pewpew #selfdefense #firearmstraining #firearmsafety

If you want to be surrounded with likeminded women who are also starting their concealed carry journey then this is the class for … source

Womens Fitness6 months ago

No Equipment Inner & Outer Thigh (Sculpted Hips & Thighs) | Joanna Soh

Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ 30-Day Home Workout Plan: https://www.youtube.com/playlist?list=PLyP8pbBMxcshzvTtHfSwHtA2VFXERbFzN Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm Fitness & Nutrition Guide...