Another great Women’s Shoot September 2022 The CFGPA hosted over 100 women this year. A workshop for women interested … source
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A group of martial arts experts, students, amateur and professional fighters try out techniques taught in popular women’s self … source
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Download my Fitness App here: http://bit.ly/fio-app As low as $5 a month! SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ 15-Minute Low Impact Bodyweight Cardio (No Jumping!)...
PDF LINK: http://bit.ly/308iyC0 The purpose of this kit is to provide a basic set of supplies that could be used to quickly setup a … source
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The Rape Aggression Defense System is a program of realistic self-defense tactics and techniques for women. The R.A.D. System … source
Inspired by true events. Follow a new hire at a long-term care facility as she and her staff deal with a major storm that causes a...