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My buddy Houston Jones took the time to teach Grandma Smith some self-defense with class. Check out Part One here: … source
This introductory video on HOPE provides an overview of the hospital preparedness component of the PEER program, touching … source
In the final video of our self-defense series with Matt Thornton, author of The Gift of Violence: Practical Knowledge for Surviving … source
♥ Habits run our daily life. What are the bad habits you want to break? Stop eat junk? Overeating? Quit smoking? Spending less time online? ♥...
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Videos made by Pierre Scholl, Natural Hazards and Communication, on behalf of the French Red Cross, in the Caribbean, the … source
http://www.GracieWomenEmpowered.com — Free seminar on Jan. 14, 2012 in Torrance, CA – call to register your spot (310) … source
♥ SUBSCRIBE for new videos every Monday, Wednesday & Friday. Poke bowl is packed with complex carbs, clean protein, lots of vegetables and healthy fat. Read...
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Learn what steps to take to prepare you and your loved ones for wildfires. https://redcross.org/wildfire #RedCross #SurvivalTips … source