More self-defense classes are beginning to pop up all over the Capital City. For more Local News from WAFB: … source
If you’re not sure what to do when severe weather hits, here is a plan that you can follow. More stories, here: https://www.wbir.com/ … source
source
Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ Upper Body Strength & Toning for Beginners | Joanna Soh __________ Let’s go...
TacGirlMichelle shares some helpful tips for self defense https://www.instagram.com/tacgirlmichelle/ #selfdefenceforwomen … source
In this episode of Raven Conversations, we invite guest host Hollie Stark, Outreach Program Manager for the Washington … source
Join this channel to get access to perks: https://www.youtube.com/channel/UC_7z4nngWLd_mQ88Jmg0rgA/join If you like what I do and would like to support the channel CashApp $yokgang. Love YOU...
A Woman’s Expertise with the Uzi Gun”. #short #viralshorts #shortsvideo #youtubeshorts #ytshorts A lady with fashion and unique … source
Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ Core & Cardio Challenge to Burn Belly Fat | Joanna Soh _________________ Abdominal...
Taught by Noel Ikeda, a Denver Police Sergeant and 7th Degree Black Belt, these free self-defense classes are available … source