Phoenix Self Defense teaches safety steps for women. source
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St. Mary’s Infection Control Manager Doug Blomberg and nurse Anita Blackwell show how how the staff would prepare to treat a … source
Techniques women can quickly use to escape from an attack. Enuff Self Defense and Fierce Female are two sites dedicated to the … source
sig sauer, firearms, pistols, rifles, electro-optics, optics, max michel, USPSA, IDPA, Training, competition, p320, Xfive, X-Five, 9mm, … source
Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ I’m sure we all want to live a vibrant and healthy life. We...
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A good offense really is the best defense. Women’s Self Defense classes with Sensei Tony Jones are now available at the Civic … source
GLOCK, Women’s Outdoor News and Avery Skipalis bring you a video on traveling by air with your firearms and ammunition. source
Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ Effective CORE Exercises That Won’t Hurt Your Lower Back or Neck | Joanna...