Womens Preparedness
Unlock Your Potential: The Benefits of Hand-to-Hand Combat Training

Hello, ladies! My name is Jade Tripp and I am here to talk to you about the incredible benefits of hand-to-hand combat training for women. Self-defense is not just a skill, it’s a mindset. By learning how to protect yourself physically, you are also empowering yourself mentally and emotionally.
One of the biggest benefits of hand-to-hand combat training is the confidence it instills in you. Knowing that you have the skills and knowledge to defend yourself in any situation can make you feel like a superhero. Just ask Julie, a young woman who was able to fend off an attacker using the self-defense techniques she learned in a class. She credits her training with saving her life and has become an advocate for other women to take up self-defense training.
In addition to confidence, hand-to-hand combat training also improves your physical fitness. Not only will you learn how to defend yourself, but you will also become stronger, more agile, and have better endurance. Imagine being able to outrun an attacker or overpower someone who is trying to harm you. That feeling of strength and capability is priceless.
Another benefit of hand-to-hand combat training is the sense of community and support that comes with it. Joining a class or workshop can connect you with other women who are on the same journey as you. You will learn from each other, build each other up, and grow together. And having a network of like-minded individuals to encourage and support you is invaluable.
Preparedness is key when it comes to self-defense. By training in hand-to-hand combat, you are preparing yourself for any situation that may arise. Whether it’s a physical altercation, a potential attacker, or even just feeling unsafe in a certain environment, you will be equipped with the skills to handle it. And being prepared is the best form of protection you can give yourself.
So, ladies, I encourage you to unlock your potential by taking up hand-to-hand combat training. Your safety, your confidence, and your peace of mind are worth investing in. Remember, you are strong, capable, and deserving of feeling safe and empowered. Embrace your inner warrior and take control of your own protection. You’ve got this!
Womens Preparedness
Surviving in Style: Apartment Prepping 101

Hello ladies,
I’m Jade Tripp, your go-to expert in women’s self defense, personal protection, preparedness, and prepping. Today, I want to talk to you about surviving in style: apartment prepping 101. Living in an apartment can pose unique challenges when it comes to being prepared for emergencies, but with some planning and organization, you can ensure your safety and comfort in any situation.
First and foremost, it’s important to have a solid emergency plan in place. This includes knowing your escape routes, having a designated meeting spot, and keeping important documents and supplies easily accessible. Make sure you have a reliable communication plan with loved ones in case of an emergency, and don’t forget to practice your plan regularly to ensure everyone knows what to do.
When it comes to supplies, there are a few key items every woman should have on hand in her apartment. A first aid kit with essential supplies such as bandages, antiseptic wipes, and pain relievers is a must-have. Consider investing in a portable emergency kit that includes items like a flashlight, multi-tool, and emergency blanket. Having a stockpile of non-perishable food and clean water is also essential, as well as extra batteries for your devices and a portable phone charger.
It’s also important to consider security measures in your apartment. Make sure your door locks are secure and consider investing in a door alarm for added protection. Keep your windows locked when you’re not home and consider getting a security camera or alarm system for added peace of mind. And don’t forget to practice good safety habits, like not opening the door for strangers and being vigilant of your surroundings.
In terms of style, there are plenty of ways to make your apartment prepping supplies blend seamlessly into your decor. Consider storing your emergency supplies in stylish containers or baskets that can double as home decor. You can also invest in versatile furniture pieces that double as storage for your prepping supplies, such as ottomans or coffee tables with built-in storage.
Remember, being prepared doesn’t have to be boring or overwhelming. By taking a proactive approach to apartment prepping and incorporating your supplies into your personal style, you can ensure your safety and security in style. Stay safe, stay stylish, and stay prepared, ladies.
Yours in safety and style,
Jade Tripp
Womens Preparedness
Tornado preparedness

Tulsa woman describes what her family does to prepare for a tornado.
source
Womens Preparedness
Car Care, Emergency Preparedness & Speed Dating – West Of Tulsa Show #0018

Join CJ Ward and the West at Tulsa team in Studio 3 as they discuss car care, emergency preparedness, and even speed dating …
source
-
Womens Self Defense7 months ago
New Legislation Empowers Women to Defend Themselves
-
Self Defense News11 months ago
She was convicted of killing her abusive boyfriend. Now a Maple Grove woman is home awaiting a new trial.
-
Self Defense News11 months ago
Self-Defense for All: The new Gracie Jiu-Jitsu Pasadena is for everyone | Online Features
-
Womens Self Defense11 months ago
Top 5 Self-Defense Techniques Every Woman Should Know
-
Womens Fitness11 months ago
Xtreme Bodyweight HIIT (Lots of Jumping!) | Joanna Soh (Fio Series)
-
Womens Preparedness11 months ago
Empowering Women: Achieving Self-Reliance in a Male-Dominated Society
-
Womens Preparedness11 months ago
10 essential skills for surviving in the great outdoors
-
Self Defense News11 months ago
BRPD offering free self-defense classes for women